A LITTLE BIT ABOUT ME
I have an absolute innate passion to want to help others experience and enjoy fitness at all levels. Most importantly I am totally dedicated to helping even the most challenging of people to achieve a healthy body and a healthy mind, which for me are the perfect ingredients to attain the ULIMATE YOU, something we can all do.
You may not be the fittest or the fastest, but as long as you give 100% to your session, I will be there to help you learn and become increasingly adept at the key skills and techniques you need an ensure they are undertaken in a vast variety of different and fun workout sessions. The combination of your commitment to regular and varied sessions will see you get the ULTIMATE results and I promise you will enjoy the workout at the same time.
I totally understand that it is not always simple or straightforward but I am a firm believer that a bit of exercise goes a long way, and I have seen it work time and time again. I have a naturally sunny disposition and will always bring that to my fitness sessions, simply because I absolutely love and believe in what I do and will not fail to make a difference to you.
Healthy Body + Healthy Mind = THE ULTIMATE YOU!
- Premier International Diploma Level 3 Advanced Personal Training
- Advanced Diploma for Exercise to Music
- Circuit/Boot camp Instructor
- Kettlebell Certified
- Vipr Certified
- Pad Work Certified
- TRX/Human Trainer Certified
- First Aid Qualified
- Level 1 athletics for Kids
- Special Populations
- PIYO certified